You are not clean inside your body. Inside your body you have little substances called "toxins". The bad things you ate are still affecting your body, highly processed food contains loads of toxins. If you're breathing in a polluted area you will most likely get toxins in your system. Somehow you will most likely get these bad substances in your body. And if you're dirty inside it will affect your health but also your skin, this might be a reason to acne.
How do you clean these substances out of your system then?
When you do a detox(removing the toxins) you might feel ill. You might want to start your day of with a fresh pressed orange drink, that will get your detox starting. During detox this drink might make you feel tired. When the detox is finished you will notice a big difference through your drink. You will be filled up with energy from it.
To only have fruits in the morning is also great because during the night your body is really trying to detox. The detox process continues even when you wake up until you eat something. So a fruit drink is very good to keep your body detoxing.
There are loads and loads of different methods. Some involves drinks over a period of a couple of weeks, others are more intense and can take around 1-2 days. Depending on how quick you want to do this you might want to do a little research about different methods. I hope I gave you something to think about at least because a proper detoxing have cured many people from acne.
Interested in some other natural tips against acne, you can find them here http://bloggermann.bloggspace.se/
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