วันศุกร์ที่ 11 กันยายน พ.ศ. 2552

Acne and Hormones - Are Your Skin Eruptions Due to Hormonal Changes

Hormones have a role in acne skin breakouts though they are not the only cause. If you have severe skin breakouts and pimples or cysts and are a female, you may want to ask your doctor about polyscystic ovary syndrome or pos. Other symptoms of pos include hair growth on the face that is excessive.

Androgen is a hormone which emerges during puberty and causes the sebaceous glands to excessively secrete. In addition to androgen, the body when under duress produces cortisol which can be another contributing factor to pimples, cysts and acne eruptions.

Many women notice that estrogen and their menstrual cycles are an important factor. For some women , taking birth control helps to control acne formation and breakouts and will reduce pimple formation. You would need to review with your physician the amount of estrogen in the birth control pills as well as keep a diary of your cycle and the acne pimple breakouts to have a good record of their relationship.

Studying one's diet is also very important and is a useful way to balance hormones and control acne skin. Many say diet and acne have no connection and that is just a myth. However, others including myself have found that foods do balance hormones and can significant effects on improving the pattern of pimple breakouts. Experts seem to be mixed on the relation of acne and diet, but some have discussed the role of saturated fat in clogging pores and others mention sugar as a factor. Take a week to test things out and use a systematic plan to study your results.



Dee Cohen is a licensed social worker. Stop by Acne and Hormones to get tips on how to clear your skin quickly at http://www.oldsouthironworks.com/acne-treatment.html

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วันพฤหัสบดีที่ 10 กันยายน พ.ศ. 2552

Acne - A Detox Might Cure Your Acne

You are not clean inside your body. Inside your body you have little substances called "toxins". The bad things you ate are still affecting your body, highly processed food contains loads of toxins. If you're breathing in a polluted area you will most likely get toxins in your system. Somehow you will most likely get these bad substances in your body. And if you're dirty inside it will affect your health but also your skin, this might be a reason to acne.

How do you clean these substances out of your system then?

When you do a detox(removing the toxins) you might feel ill. You might want to start your day of with a fresh pressed orange drink, that will get your detox starting. During detox this drink might make you feel tired. When the detox is finished you will notice a big difference through your drink. You will be filled up with energy from it.

To only have fruits in the morning is also great because during the night your body is really trying to detox. The detox process continues even when you wake up until you eat something. So a fruit drink is very good to keep your body detoxing.

There are loads and loads of different methods. Some involves drinks over a period of a couple of weeks, others are more intense and can take around 1-2 days. Depending on how quick you want to do this you might want to do a little research about different methods. I hope I gave you something to think about at least because a proper detoxing have cured many people from acne.



Interested in some other natural tips against acne, you can find them here http://bloggermann.bloggspace.se/

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วันพุธที่ 9 กันยายน พ.ศ. 2552

Acne 101 - Learn How to Safely and Naturally Cure Your Acne and End Future Outbreaks

Acne is one of the leading skin infection that affect more than 75% off all teenagers all over the globe. It requires immediate attention otherwise it can lead to permanent scarring. This disease is caused when there is an over production of the sebum oils by the sebaceous gland. The function of this oil is to protect the skin and hair shaft. However when there is and over production it will accumulate and get thick and sticky thus clogging the pores and at the same time trapping dirt and bacteria.

There are many natural treatments that can cure acne. Some of them are taken orally while some will be applied directly to the affected areas. The advantage of using natural treatments is that the are cheap, effective and rarely produce side effects. This cannot be said about drugs and prescription because most times they contains chemicals that can cause severe damage to some persons skin.

Some natural acne remedies are listed below:

Toothpaste- This is a remedy that is used to treat pimples. It will zap the inflammation and reduce the swelling of pimples. The gel like toothpaste is preferable. Simple apply a small amount to the affected areas and leave it overnight.

Garlic- Garlic has several antibacterial properties that will kill the acne causing bacteria on the surface of your skin. You would have to crush the garlic and apply it to your affected areas as a paste. Leave it on for several minutes then rinse with warm water. The downside to this method is that garlic has a very weird smell.

Lemon Juice- Lemon juice is very effective to treat acne. It is also good to get rid of acne scars and pigmentation. All you need to do is to apply a small amount of lemon juice to the affected areas. Be warned it may sting at first.



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วันอังคารที่ 8 กันยายน พ.ศ. 2552

Acne - What You Need to Know

Having acne is a staple of puberty, and almost everyone goes through the stage where one gets acne constantly. Having pimples are one of the changes that the body goes through during the onset of teenage years, along with the development of breasts and the growth of hair all over. Some get acne occasionally and there are those who are unfortunate enough to have to deal with unsightly pimples on a regular basis. This skin problem is actually not life threatening, but it can feel embarrassing for those who have it. Teenagers especially may get self-conscious about their appearance when they have pimples all over their faces.

Acne is not just the pimples that sprout on your face. Whiteheads and blackheads that grow not only in the face but also in the chest and back are also classified as acne. They are a result of the sebaceous glands being inflamed, or what we commonly refer to as clogged pores. Serious cases result to the formation of cysts and nodules, which usually cause scarring.

Acne has several symptoms. The typical ones are the swelling of the skin, or red spots. Pimples cause a persistent itchy feeling on the skin, and you can easily tell if you have a pimple because it is very visible.

In order to avoid or treat acne, it is necessary that one must keep his face as clean and as oil-free as possible. Excess production of oil in the skin causes the pores to block, which produces acne. To make the face shine-free, there are various products and treatments available that you can buy. To maintain healthy skin, it is advisable to follow these three steps: cleanse, tone and moisturize. Regular facial wash will do, enough to remove the dirt and grime from the skin. A toner should be applied next to balance the oil production of skin. The last step is to use a moisturizer to prevent the skin from drying.

Those who get pimples occasionally don't really need lots of products for their face. For those who have moderate to serious acne problems, a professional care may be needed. People with abnormal amounts of sebum production require extensive treatment to rid the face (and sometimes including the face and chest) of acne and to prevent deep scarring.

Medication is needed to treat severe cases of acne. The effects of medication are not usually noticeable right away. It may take weeks and sometimes months of continuous treatment in order for the medication to take effect. Consistent maintenance is necessary so that the money and effort you spent on treatment will not go to waste. Manageable cases of acne usually use topical treatment as medication, but severe cases need oral medications and antibiotics. Oral contraceptives are also a remedy for skin problems, for they contain chemicals that can contain the hormones linked to skin health.

To keep face pimple free, always remember to clean face before going to sleep, especially if you are wearing makeup. Also, avoid touching the affected part so that acne will not get worse.



Acne Help

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วันจันทร์ที่ 7 กันยายน พ.ศ. 2552

Acne Home Remedies - Effective, Cheap and Easily Available

Cucumber, lemon, vinegar... you don't associate all these ordinary items in your kitchen with anything other than food and cooking, but they have at least one more thing in common - they are effective acne home remedies.

Who has never had an occasional pimple now and then? Whether you are fourteen or forty, you can become a victim of acne due to a host of possible reasons: unhealthy diet and habits, lack of personal hygiene, existing medical condition, hormone fluctuation, etc, etc... And while some types of acne require serious medical treatment, including antibiotics and liver cleansing medicines, good news is - most of acne types can be effectively treated with cheap and easily available acne home remedies.

Fruit and Vegetables as Acne Home Remedies

Either eaten or applied on acne affected areas, fruit and vegetables are amazing acne home remedies. Lemon juice mixed with rose water makes a wonderful tonic to be applied daily. You can also drink diluted lemon juice (add honey to taste) - it contributes to beautiful skin by helping your body get rid of toxins. Lime has a similar effect and can be used instead of lemon.

Cucumber - mashed or in juice form - can be applied to sensitive skin; unlike many other acne home remedies it doesn't dry your skin, on the contrary, it acts like a very gentle cleanser and moisturizer. Cucumber and carrot juice mixed together should become your daily drink if you want to attack acne from within.

Probably, not so appealing but effective acne home remedy is garlic thanks to its powerful anti-bacterial qualities. Want to try something more exotic? Papaya has been used in Asia for centuries not only as an acne home remedy, but as a soft and sensuous exfoliant for the whole body. For oily skin with acne try fresh tomato puree - it will remove the excessive oil and soothe the inflammation.

Herbs as Acne Home Remedies

A variety of herbs can be useful in your battle against acne. Most of them are easily available either in dried form or fresh. Prepare dried herbs in the same way you would make tea, then cool and apply on the acne with a cotton ball. Blend into a paste or squeeze the juice from fresh herbs and use on affected areas. Mint, basil, parsley, chamomile, birch leaves, coltsfoot, rosemary - all can be used to treat acne in a natural and non-abrasive way.

Other Household Items as Acne Home Remedies

Sea salt, baking soda or brown sugar can be used as scrubs and exfoliants, but if your skin is very inflamed, this can cause further inflammation. Alternatively, you can spray salt water onto your face a few times a day. Vinegar has proven itself to be an excellent acne home remedy, but it can sting the sensitive skin. In this case dilute it with water.

Aloe Vera, this common home plant, is an indispensable acne and oily skin remedy. You can cut its meaty leaf and apply the thick gel-juice directly on the acne or freeze it with water to make refreshing ice cubes. Honey is another wonderful cleanser for your skin (can be used along with lemon juice and/or oatmeal). You can even add an egg white to double the effect, or use the egg white alone - it has good absorbing properties, "vacuum-cleaning" the impurities from the pores.

As a nighttime treatment, try sandalwood and neem powder (available in Indian shops) mixed with rose water - apply and leave for the whole night, rinse off in the morning. Even your regular toothpaste is among effective acne home remedies, but you should apply it only on the acne spots, avoiding the rest of the skin.

Most of the above-mentioned acne home remedies can and should be used to prevent acne in the first place. If your skin is prone to frequent acne outbreaks, it becomes the more important for you to take proper care of it. Gentle cleaning (no harsh rubbing and scrubbing!), balanced diet (more fresh fruits and veggies!), lots of water and vitamin supplements can contribute greatly to your attempts of keeping acne at bay. Before turning to chemical over-the-counter acne medicines, try natural and harmless acne home remedies - your skin will be grateful to you!

Check out my acne blog to discover secret acne home remedies that can clear your acne in 3 days!



Davion is a healthy lifestyle advocate. Learn more about secret acne home remedies and how you can cure acne naturally from home. Also read another of his article on cheap and effective home remedies for acne.

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วันอาทิตย์ที่ 6 กันยายน พ.ศ. 2552

Acne - Natural Hot Pepper Face Wash May Cure Acne

Nearly 60 million Americans experience bouts of acne, and more than 20 million of them end up with acne which may cause scarring. There are many remedies for acne and currently a company created another one, the world´s first chili pepper based face wash that has guaranteed to wipe out acne within a few short days, and without the burning sensation associated with hot peppers.

A great part of remedies work, however, they take weeks and even months to make any noticeable difference. A lot of these products are also mixed with chemicals; they are expensive and generally require a daily regimen.

Capsaicin, the active element in hot peppers has been shown to be an important acne fighter. According to experts, it works through a thermal heat action that helps to open pores and increase blood flow to the surface of the skin. Capsaicin has powerful antimicrobial properties that help distinguish harmful bacteria that's hiding within the layers of skin.

Capsaicin also helps to desensitize sensitive skin by affecting a series of tiny nerves. Capsaicin may also be beneficial for relieving chronic topical pain associated with certain circulatory conditions.

The golden product is called `Capsiderm´. Unlike arthritis creams -designed to relieve chronic muscle and joint pain- this new product is designed specifically to fight acne and tighten wrinkled lines on skin´s surface.

There are immediate results within the first day or two of use. According to the company, most acne conditions will disappear completely within the first week, even severe cases.



Article written by Hector Milla, editor of http://www.acnetreatmentstips.com, a website pointing the best acne treatment exposed, thanks for publish this article in your website or ezine keeping a live link. Website associated with http://www.FreeGlucoseTester.org .

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วันเสาร์ที่ 5 กันยายน พ.ศ. 2552

Acne- Does Rubbing Alcohol Help?

Recently I cam across a question about acne. Someone wanted to know if rubbing alcohol would cure acne. Such ideas about acne are widespread. It is not only rubbing alcohol, but also whites of eggs, toothpaste, tanning and other miracle cures for acne. Let us find out if rubbing alcohol will help.

Acne- why it forms?

Once you understand why acne forms, you can decide what will help. Because of hormonal changes in the body, the sebaceous glands that are always open start getting blocked. Because of this block the sebum that is produced by the glands gets accumulated inside the gland. This is the beginning of acne. If the gland were open the sebum would have gone out on the skin. We now have a gland that is everyday getting bigger with more sebum. The bacteria P.acnes loves this sebum and begins multiplying in the gland. This infects the gland. Now we have a gland that is full of sebum, dead cells and bacteria. The body sends white cells to fight the bacteria. So pus also gets inside the gland. This inflating gland that is called a pimple, bursts when it can no more hold the matter inside. You land up with acne scar.

Acne- treatment

the acne treatment is directed towards keeping the gland open, reducing sebum production, and killing the multiplying bacteria. If one can take steps to treat all these three issues the acne will get cured. Rubbing alcohol will only kill any bacteria that are present on the skin. It will not help in keeping the gland open or reducing the sebum production. It is also doubtful about how much alcohol will reach inside the acne and kill the bacteria there. It is therefore not advised to try treating acne with rubbing alcohol.



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